Consultations
The Chelsea Herbalist — Sarah Turton, Master Herbalist & Iridologist
My work is grounded, personalised and deliberately unhurried. Each option below is designed to meet you where you are — whether you are seeking clarity, steady repair, or long-term support. Consultations are available in person at my Chelsea practice on Fulham Road, and online.
Single Iridology Consultation £225
A one-off session offering insight, understanding and direction.
The iris is a map of the body's terrain. Through iridology, I can identify patterns in your constitution, nervous system, digestion, liver function, inflammatory tendency and emotional imprinting — not to diagnose disease, but to understand why your body is responding as it is.
This is where many people begin. It offers a clear, human account of what is happening beneath the surface, and for many clients it becomes the foundation for everything that follows.
What this includes:
A full iridology reading, assessing constitution, inherited strengths and susceptibilities
Terrain assessment — how digestion, liver, elimination, inflammation, stress and vitality are interacting
Interpretation of key iris signs in clear, accessible language
An in-depth written report explaining what I see, what it means, and where your priorities lie
Practical guidance on lifestyle, pacing and nourishment
Optional recommendations for herbal support where appropriate
This session suits you if you feel something is not quite right but lack clarity, if you are at a decision point, or if you are curious about your constitution and how your body is built to function.
Single Herbal Consultation £495
A focused, in-depth session using the Turton Method®.
Where iridology offers a map, the herbal consultation begins the work. I take a full picture of your health — body, emotions, history and current presentation — and assess your terrain: whether your system is running hot or cold, damp or dry, depleted or in excess. From this, I establish what needs to come first and why, and I create a simple, precise herbal formula tailored to your system at this moment.
This is not generic prescribing. The formula is built around the Turton Method® sequencing principles: a foundation herb to anchor the terrain, a mover to open pathways and support circulation, and a finer herb to address your specific presenting pattern.
What this includes:
A comprehensive case-taking covering your full health picture
Constitutional and terrain assessment using the Turton Method®
A bespoke herbal formula prescribed and prepared for you
Clear written guidance on how to use your herbs and what to expect
Lifestyle and dietary recommendations aligned to your terrain
This session suits you if you want immediate, targeted support; if you have a specific concern or acute issue; or if you are not yet ready to commit to a longer programme but want expert direction and something tangible to work with.
The Deep Reset Six-month personalised programme — £1,500 (includes all prescribed herbs)
A structured, restorative programme for people ready to heal at a deeper level.
Over six months, I guide you through a deliberate sequence of recovery. We do not chase symptoms. Instead, we work with the body's own order of healing: first stabilising the nervous system so the body feels safe enough to change; then opening the elimination pathways — bowel, liver, kidneys, lymph — so that what needs to leave can leave; then rebuilding and nourishing the tissues that have been under strain.
This sequencing is central to the Turton Method®. It reflects the way the body actually heals, rather than the way we are often tempted to intervene.
You will be seen once every six weeks — four consultations across the programme — giving your body the time it needs to respond between appointments. All herbs are included. There are no hidden extras.
What this includes:
Four in-depth consultations over six months
Ongoing terrain-led assessment as your system shifts and strengthens
Personalised herbal formulas adjusted at each stage of your recovery
All prescribed herbs included for the duration of the programme
Support across digestion, the liver–gut–skin axis, immune balance, hormones, joints, fatigue and stress
Nervous system and emotional support woven throughout
Clear explanations at every stage, so you understand why each step is chosen
The Deep Reset suits you if you have been living with ongoing symptoms, sensitivity, or long-standing depletion; if you have tried other approaches without lasting results; or if you are ready to commit to steady, thoughtful progress rather than short-term fixes.
The Annual Plan Twelve-month comprehensive support — £2,500 (includes all prescribed herbs)
For those who value continuity, prevention and long-term resilience.
Some people reach a point where health is no longer about fixing something that has broken — it is about staying well, moving through the seasons with intelligence, and having someone who knows their system deeply in their corner. This is that level of care.
Over twelve months, I hold your health across eight appointments, adjusting your herbal support seasonally and constitutionally as your body shifts through the year. The work becomes less about recovery and more about refinement: building resilience, deepening vitality, and responding to whatever life brings — periods of stress, illness, hormonal change, grief, transition.
What this includes:
Eight consultations spaced across the year
Continuous herbal support, adjusted seasonally and constitutionally
All prescribed herbs included throughout
Ongoing terrain monitoring and refinement
Support through life changes, stress, illness and recovery
Nature- and land-based wellness woven into your plan — seasonal rhythms, rest, nourishment and reconnection
The Annual Plan suits you if you want your health held over time rather than addressed only when something goes wrong; if you value a practitioner who knows your full picture; or if you are ready to make your health a genuine long-term investment.
The Turton IntensiveAvailable by enquiry only
For complex, layered cases where multiple systems are involved and emotional and physical health are deeply intertwined, I offer a small number of intensive placements each year. This is my most personalised level of work, combining deep iridology analysis, highly tailored herbal prescribing, close guidance throughout, and a final integrative report to complete the process.
If you feel your situation is complex and you would like to explore whether this level of support is right for you, please get in touch directly.
How it all fits together
Most people begin with an iridology reading. It offers a clear picture of the terrain — and from there, the path forward becomes visible.
Some move into a single herbal consultation for immediate, targeted support. Others find they are ready to commit to the Deep Reset straight away. Some return season after season under the Annual Plan, deepening the work over time.
There is no wrong place to begin. The body will meet you wherever you start.
The body is not a machine to fix — it is a landscape to understand. Herbal medicine, used with precision, helps the body return to its own rhythm rather than forcing change from the outside.
A note on my approach
I do not rush, over-prescribe or layer unnecessary protocols. I work with a small number of clients at any one time, which means the care I offer is genuinely attentive. Herbal medicine works best when the body feels safe, supported and understood. Progress is measured in steadiness, resilience and your growing trust in your own system.
All consultations are available in person at The Chelsea Herbalist, Fulham Road, London, and online.
Not sure where to start? Get in touch.