Bespoke Herbal Medicine

Herbal medicine is most effective when it is carefully chosen, well made, and appropriate for the person taking it.

My approach is deliberately selective. I work with a small number of herbs, chosen for their relevance to your constitution and current terrain, rather than broad or generic blends.

Thoughtful formulation

Every formula is created specifically for you, based on:

  • your terrain and constitutional tendencies

  • how sensitive or robust your system is

  • what your body can realistically process at this stage

  • how stress, sleep, digestion and lifestyle are interacting

I avoid unnecessary complexity. Fewer, well-chosen herbs used at the right time are often more effective — and better tolerated — than aggressive or overcrowded formulations.

Quality and sourcing

All herbal preparations are made using:

  • high-quality, organically sourced or ethically wild-crafted herbs wherever possible

  • professional-grade tinctures and preparations

  • careful attention to freshness, storage and preparation

This matters. The quality of the plant material directly affects how the body responds.

I choose suppliers who prioritise integrity of sourcing, sustainable harvesting, and minimal processing — because herbal medicine begins long before it reaches the bottle.

Sensitivity, tolerance and pacing

Many people I work with are sensitive — to supplements, foods, stress, or overstimulation.

Herbal medicine should never feel like something you have to “push through”. Dosage, timing and pace are tailored so your system feels supported rather than overwhelmed.

We adjust as your body responds.

Integration with modern life

Herbal support is designed to fit into a busy, modern lifestyle:

  • clear instructions

  • realistic dosing

  • minimal disruption

There is no pressure to overhaul everything at once. Small, consistent changes are often the most powerful.

A discreet, professional service

This is a private, bespoke service designed for people who value:

  • thoughtful assessment

  • quality over quantity

  • clarity rather than dogma

  • a calm, professional relationship

Herbal medicine here is not about trends or extremes. It is about restoration, balance, and working with the body’s own intelligence.

Part of a wider picture

Herbal medicine may be used on its own or alongside iridology and terrain mapping, forming part of a broader, personalised plan.

Every recommendation is explained, and nothing is imposed.

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